Start Your Self-Defense Skills With Powerful Techniques Developed To Encourage Females And Boost Personal Safety And Security
Web Content By-Dickey RiddleMaster fundamental self-defense techniques like easy relocations and border setup. Focus on striking at risk areas with hand strikes, strikes, elbows, and knee strikes. Technique blocks and protection against grabs to boost reflexes. Enhance ground protection by grasping guard setting and leaves like the elbow method. Yo